So, I’m awesome at counting. For my week 3 post I put in my week 4 workout. We’re actually into week 5 of the challenge and I don’t have a week 4 post. Oops! I’m just going to leave the hole and pretend no one… Read More »CrossFit Challenge Week 5: Strength Test
[Update] This is actually stuff from week 4. Apparently I’m not good at my counting and skipped last weeks workout in a post! I’m pretty stoked with this week. Back at Nanaimo CrossFit with Katie whipping us into shape. The heat started to cool down… Read More »CrossFit Challenge Week 3: Endurance Tests
Another week has flown by in the CrossFit Challenge. Another week of learning and pullups and being very humbled and excited over and over again.I explained a few things and kicked off the CrossFit Challenge last week, if you want to catch up.I hit up… Read More »Crossfit Challenge Week #2: Computer hands get a beating
It has begun. Last week the first of 12 weeks of CrossFit started. Why? I’m not really sure actually. I’ve heard here and there that CrossFit is pretty crazy. Maybe not P90x crazy but pretty crazy. Some people have mentioned puking while trying it. I… Read More »Crossfit Challenge Week 1