Pure Outside

Ever have those days that you just don’t want to do anything? I know I do. It happens all the time. If I think about going for a run too much, it probably won’t happen. How do you get past that? There are any number of ways to get motivated to get off the couch [...]

One of my challenges(resolutions) this year is to participate in as many races (trail, snowshoe, adventure and mountain biking) as I can. I’ve tried to do this in years past and had a lot of fun doing it but it’s not quite . as fun when your placing is getting higher and higher as the [...]

2010 will be, as every year has been, full of awesome events all over Vancouver Island. Make sure you check back to this page as it will get better and better every month! I’ll be adding to it whenever I hear about a new awesome event. If you’ve got one for a different area let [...]

Everyone should get outside and run and walk as much as possible this summer sooooo here’s a contest!!! What you have to do: All you have to do is run or walk Westwood Lake twice; Once in the next couple weeks and then once around the end of September. Time yourself both times and see [...]

What do you get when you combine breakdancing, the Natural Method of training and running? Parkour of course. Everyone knows about breakdancing. I’m sure you’ve seen it at the clubs, in movies, music videos and online. It can be tame and not very involved but it can be also very intense and exciting. There are [...]