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Motivation for Running: The Human Machine

Ever have those days that you just don’t want to do anything? I know I do. It happens all the time. If I think about going for a run too much, it probably won’t happen. How do you get past that? There are any number of ways to get motivated to get off the couch [...]

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The Ultimate Motivation for Running

The Ultimate Motivation for Running

Beep. Beep. Beep. My alarm’s going off. It’s 6am. Every weekday I wake up and get ready for work.  I’m a web developer. I sit in a chair all day and stare at a computer. I do love the work but I have an issue with it. It’s not physical. I love being outside too. [...]

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Get Up, Get Outside: Sticking To That Morning Run

Get Up, Get Outside: Sticking To That Morning Run

One of my challenges(resolutions) this year is to participate in as many races (trail, snowshoe, adventure and mountain biking) as I can. I’ve tried to do this in years past and had a lot of fun doing it but it’s not quite . as fun when your placing is getting higher and higher as the [...]

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