The 5 Peaks Trail Running Series

The 5 Peaks Trail Running Series

This is a guest post from Karl Woll from OutdoorVancouver. He posts an incredible amount of juicy, outdoor goodness at OutdoorVancouver and just recently ran the Vancouver Marathon. If you’re not aware of the 5 Peaks Trail Running Series and are looking to get your trail running shoes a little (ok, a lot) dirty it’s something [...]

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Motivation for Running: The Human Machine

Ever have those days that you just don’t want to do anything? I know I do. It happens all the time. If I think about going for a run too much, it probably won’t happen. How do you get past that? There are any number of ways to get motivated to get off the couch [...]

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The Ultimate Motivation for Running

The Ultimate Motivation for Running

Beep. Beep. Beep. My alarm’s going off. It’s 6am. Every weekday I wake up and get ready for work.  I’m a web developer. I sit in a chair all day and stare at a computer. I do love the work but I have an issue with it. It’s not physical. I love being outside too. [...]

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The Season Ep 15 – It’s Time

The Season Ep 15 – It’s Time

It’s alive! Finally it’s time for Matt to test out the Anti-Cam. Is it going to work? Is it going to be a complete failure? Matt has to put his body on the line to test out his new invention and it may not go exactly as planned. The Season Episode 15 from Fitz Cahall [...]

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Feed Your Addiction

All though elementary school, all through high school, all through life we’re taught that addictions are horrible, evil things only bad, lazy people succumb to and you should stay away at all costs. Throw those ideas out the window. Right now. Erase everything you think about when you hear “addiction”. It doesn’t have to be [...]

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The Season Ep 14 – Searching for Answers

The Season Ep 14 – Searching for Answers

Like all of us Anya Miller was frustrated with her injuries. A bunch of surgeries put her on the couch for a while. Not wanting to do that again she began her search for answers. Why does she get injured? Is it how she thinks or how she moves? She arrives at an answer through [...]

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The Season Ep 13 – Where is Jonaven

The Season Ep 13 – Where is Jonaven

Often when you’re stuck, you need a major change in your life to shake things up. This lets you work things back into the place the way you want them to be instead of how they were before. Sounds like Jonaven’s doing just that re-arranging his life to about what he wants to be and [...]

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The Season Ep 12 – Washed Away

The Season Ep 12 – Washed Away

Shit hits the fan. It’s the middle of the night and there is water everywhere. What went wrong? They were all ready to charge in and tame the mighty waters that are the Butze Rapids and now they’re barely hanging on. What will happen? The Season Episode 12 from Fitz Cahall and Bryan Smith on [...]

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The Season Ep 11 Half Way Through

The Season Ep 11 Half Way Through

The Season Episode 11 from Fitz Cahall and Bryan Smith on Vimeo. Didn’t see the last one? Take a peak at Episode 10 Jonaven Gets After It

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The Season Ep 10 Jonaven Gets After It

The Season Ep 10 Jonaven Gets After It

After the avalanche, everything changed for Jonaven. Things move a little slower, things mean a little more, things are more Jonaven’s way. He’s taking things back to how he wants to do them. I think we all need to do this a little more with everything we do. Out with the old greedy, fast-paced sponsors [...]

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